Mainstay Mountain Medley

FIFTH ANNUAL
MAINSTAY MOUNTAIN MEDLEY

Certified Courses
10 MILE RACE - 5K RACE
1 MILE FUN WALK/RUN

Location—Camp Green Cove
at Lake Summit

To view a map of the course Click Here
This will require Adobe Acrobat Reader

—DIRECTIONS—

From I-26 Eastbound (Asheville/Hendersonville): Go east on I-26 past Hendersonville (exit 49A and 49B). Take Exit #54, towards Greenville (Hwy 176/25/225). About 3 miles from the interstate, take Exit #5 (highway 225). Turn left at the STOP sign, and left again in about a mile, at the Green Cove sign onto South Lake Summit Rd. After crossing the bridge turn right. Follow signs to Green Cove.

Saturday April 25, 2009
10 mile and 5K races start at 9:00 AM
1 mile run/walk starts at 9:10 AM
All proceeds benefit Mainstay, Inc.,
Henderson County's agency
for the prevention of domestic violence.

Scroll to bottom for links to a printable mail-in form
or to a secure server to sign up and pay via PayPal.
You do not need a PayPal account to use this service.

EVENTS

10 Mile and 5K Run

Start Time: 9:00 A.M.
The course begins and ends
at Camp Green Cove at Lake Summit.

Awards:	Top male & female

Age Group Awards:	Top 3 males & females 14 years and under 15 years to 75 years in 5 year increments

Cost: Minimum donation of:	10 mile run 5K run	$30.00 (includes t-shirt) $15.00 (includes a t-shirt)

1 Mile Walk/Run
Same start and end as above

Start Time: 9:10 A.M.

Cost: Minimum donation of:

$12.00
(lncludes a t-shirt)

After the awards ceremony,
please join us for a picnic and family fun.